By Dr Sheri Jacobson What is therapy and how does it work? Therapy is the act of going to speak with a professional about your concerns. In a traditional format, that takes place once a week for 50 minutes. There’s different terminology for the professionals that conduct sessions. They can be called counsellors, psychotherapists, counselling […]
By Dr Sheri Jacobson What is therapy and how does it work? Therapy is the act of going to speak with a professional about your concerns. In a traditional format, that takes place once a week for 50 minutes. There’s different terminology for the professionals that conduct sessions. They can be called counsellors, psychotherapists, counselling […]
